It seems like every couple years there is a new health fad or document from a government health agency which tells us that we are not getting enough vitamins and minerals in our daily diets. The question is how much do we actually need when it comes to additional vitamins and minerals to make sure our body is getting what it needs. Unfortunately, as with all important questions, there is no exact answer to this. Or more accurately you can say it depends.
The reason why I say it depends is because each person's individual needs are different. This is because we all have different diets, which means we all have different levels of deficiencies based on what we choose to eat every day. Ideally, we would be putting down our fast food hamburgers to instead be eating fruits and leafy green vegetables and whole wheat. But, on a large scale this not happening.
Mineral Vitamin
To supplement these poor eating choices is greatly recommended that you add vitamins and minerals to your diet plan. This way you can still hope to get the majority of your bodies needed nutrients and make up for the less than healthy eating style you have acquired.
So the question again is how much of these vitamin and mineral supplements should we take to make sure we are being healthy. The reality is that even with these additional health supplements we are probably not getting the full daily dosage that we need.
This is because most vitamins today are offered in either a hard or chewable pill form. These types of vitamins, while easy to take, are unfortunately very ineffective in terms of transmitting their nutrients to the body. The reason for this is that the pill form of vitamins is very difficult for the body's digestive system to break down. This means only a very small percentage of the actual toll is absorbed into the bloodstream, while the majority of the vitamin simply exits the body undigested.
As you can imagine, this is very disappointing when you think you are doing something to make yourself healthier and then realize that it's almost a worthless endeavor. The key is that you are on the right track, but you have not yet found the best means to get your vitamins and minerals.
Liquid minerals and liquid vitamins are the best way to make sure your body is getting the nutrients it needs through a nutritional supplement. This is because the liquid form of the nutrients is perfectly conducive for being absorbed into the body with very little digestion needed. This means you are able to absorb the majority of the vitamins and minerals in the supplement and truly have a positive benefit on your help.
Make sure when looking to buy your liquid minerals and vitamins that you do your research and find a brand that offers high quality and has a good reputation. The supplement field is always an evolving business and science so it is a good idea to find a reputable brand to make sure you are getting the highest quality of supplement.
Special Price!!! Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3)
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Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) Feature
- Three 90-count bottles (total of 270 tablets)
- Contain 25 key vitamins and minerals necessary for good health
- Include Lycopene for prostate health
- Contain a high level of powerful antioxidants to help prevent damage from free radicals
- Vitamin C helps keep the immune system strong
Nature Made Multi For Him Vitamin and Mineral, 90 Tablets (Pack of 3) Overview
The Nature Made Multi for Him formula is a complete multi-vitamin/mineral tablet with 22 key vitamins and minerals at optimized nutrient levels. Nature Made knows that men are different by nature than women. Men have special health concerns, including heart, immune, bone and muscle health. In response to these special health needs, Nature Made has created the Multi for Him tablet to promote good health in the areas most crucial to men's health. The Multi For Him was created to address the important health needs of men. |
 Multi-vitamins ensure that your body gets the nutritional support it needs. |
Key nutrients in Multi for Him include:
- Optimum level of vitamin D (1,000 IU): Renowned health experts and scientists from leading universities support the use of 1,000 IUs of vitamin D for a wide array of health concerns, such as bone, muscle,1 and joint protection, support for colon2 and prostate3 health, and immune system strength.4
- Higher levels of vitamin C (180 mg) and vitamin E (50 IU): Antioxidant powerhouses which help boost immunity and fight against the aging effects of free radical damage. Antioxidants are recommended as part of a daily regiment for overall health.
- Rich in selenium (70 cmg): Numerous scientific studies have shown that this antioxidant helps boost the immune system and neutralize harmful free radicals.
- Enhanced blend of vitamin A (2,500 IU with 60-percent beta carotene): Another antioxidant essential for healthy vision and proper immune function. Beta carotene is a carotenoid with antioxidant properties. Low levels of retinol and higher levels of beta carotene support bone health and reduces free radical damage in the body.
- Higher amount of vitamin K (80 mcg): A fat-soluble vitamin important to maintaining bone strength and heart health.
Dosage and Directions
Take one tablet daily with a meal. Keep the bottle tightly closed, and store in a cool, dry place out of the reach of children. Do not use if the imprinted seal under the cap is broken or missing.
Ingredients
Calcium Carbonate, Cellulose Gel, Magnesium Oxide, Ascorbic Acid, Niacinamide Ascorbate, dl-Alpha Tocopheryl Acetate, Corn Starch, Zinc Oxide, Acacia, Hydroxypropyl Methylcellulose, Croscarmellose Sodium, Manganese Sulfate, d-Calcium Pantothenate, Magnesium Stearate, Gelatin (Fish from one or more of the following: Cod, Cusk, Flounder, Haddock, Hake, Pollock, Redfish, Sole), Cupric Sulfate, Pyridoxine Hydrochloride, Silicone Dioxide, Thiamin Mononitrate, Riboflavin, Beta Carotene, Polyethylene Glycol, Chromium Chloride, Vitamin A Acetate, Folic Acid, Potassium Iodide, Sodium Molybdate, Sodium Selenate, Vitamin D3 (Cholecalciferol),Phylloquinone, Biotin, and Cyanocobalamin.
Precautions
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- 1 American Journal of Clinical Nutrition, 2006, 84:18-28.
2 Journal of the American Medical Association, December 2003.
3 Nutrition and Cancer, February 2005.
4 Epidemiology and Infection, August 2006.
Three 90-count bottles of Nature Made Multi for Him Multi Vitamin/Mineral Supplement tablets.
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