You've probably heard a lot about how genetics is responsible for a lot of hair loss in not only men, but also women as well. You should know that genetics plays only a small role in whether or not your hair grows.
There are other things that can influence alopecia for the worse. One of them is a lack of the right vitamins and minerals. Now I'm not talking about eating healthier or anything like that. What I'm referring to is getting certain foods in your diet that are important for your hair follicles alone.
Mineral Vitamin
For example onions are great sources of sulphur, which enables your hair to grow thicker and stronger. Now you may not want to eat raw onions, but certainly including them cooked into your dishes may make for a great chili or some other type of dish.
There's even a trick you can that will really set hair growth off for you. If you take the pulp of an onion or garlic clove and rub it against your scalp, followed by a quick shampoo, you'll stimulate your follicles and force them to grow.
That's just a little quick tip that I thought you might like to know about. Now back with the importance of those minerals and vitamins. Besides things like sulphur, your follicles also crave the various B-vitamins. For instance biotin is one B-vitamin that doesn't get a lot of talk.
A lack of this particular vitamin in your diet and actually cause your fingernails to become brittle, as well as your skin and hair to dry out. Taking 3000 mcg of this per day will really get things going well for you.
Special Price!!! Bausch & Lomb Preservision Eye Vitamin and Mineral Supplement with Lutein - 180 Softgels
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Bausch & Lomb Preservision Eye Vitamin and Mineral Supplement with Lutein - 180 Softgels Feature
- For patients seeking an AREDS-based formula but who should avoid beta-carotene, such as smokers
- Convenient to take soft gels - 1 in the morning, 1 in the evening. Should be taken with meals
- Number 1 recommended eye vitamin and mineral supplement among vitreoretinal eye doctors
- Bausch and Lomb PreserVision Soft Gels Lutein Eye Vitamin and Mineral Supplement is available in a convenient to take, 2-per-day soft gel format
- Store at room temperature.
Bausch & Lomb Preservision Eye Vitamin and Mineral Supplement with Lutein - 180 Softgels Overview
Bausch & Lomb PreserVision® with Lutein is a high potency antioxidant supplement with select vitamins and minerals at levels that are well above those found in ordinary multivitamins and generally cannot be attained through diet alone.Bausch & Lomb PreserVision® with Lutein is based on the PreserVision AREDS formula, with the Vitamin A (beta-carotene) replaced with Lutein. Clinical studies suggest that Lutein plays an essential role in maintaining healthy central vision by protecting against free radical damage and filtering blue light.**Lutein is a carotenoid found in dark leafy green vegetables such as spinach. Lutein is highly concentrated in the macula, the part of the eye responsible for central vision. Bausch and Lomb PreserVision Lutein brand contains 5 mg of FloraGlo Lutein per soft gel, which gives you 10 mg of lutein per day.Bausch & Lomb is committed to research and leadership in ocular nutritionals.This product is Vitamin A (beta-carotene) free.**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.SAVE NOW on the special offers below!
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